What is Cunnilingus and How to Perform It Safely. Cunnilingus is also known as "eating out" or "oral sex". It involves eating out someone, going down and giving head. This practice stimulates the clitoris as well as the vulva, causing an orgasmic response in women, transgenders, and non-binary people who have vaginal or clitoris orgasms. It is important to be aware of the risk of transmission of infection. Sexually transmitted infections like Chlamydia, Gonorrhea and Herpes can spread via penetrative and cunnilingus sex.
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Oral sex may seem like something only straight men enjoy doing, but perform cunnilingus oral sex can also be an enticing and thrilling sensation for women - some even describe it as one of their favorite sexual acts!
Cunnilingus (the Latin term for eating out or down on someone) involves stimulating a woman's clitoris, labia minora and vagina with tongue and mouth stimulation; often in conjunction with fingering stimulation or other forms of sexual play such as toys. Cunnilingus can be used as a prelude to more intense forms such as penetration.
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As when performing cunnilingus, it's essential to keep in mind that every vulva and clitoris is unique - depending on its size and location on a person's labia or clitoral head, different positions may feel good to them. Furthermore, while penetrative sex tends to cause sexually transmitted infections (STIs), cunnilingus can still transmit these infections such as herpes, gonorrhoea and syphilis as well as HIV as well as Hepatitis A/B/C and Genital Warts.
Experts advise starting out slowly when performing cunnilingus, and to ease into it gradually. Starting with small stimulation such as sucking or licking around the labia and vagina, then moving on to the clitoral head and then the vulva; making sure to alternate each place as time progresses.
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Straight male culture often places more importance on penetration; oral sex can be just as satisfying for women. Experts recommend using dental dams or condoms during cunnilingus, and maintaining good hygiene.
Newcomers to this act might find it daunting and off-putting to think about licking and stimulating their partner's vulva and clitoris, but taking time to explore its sensations can be truly delightful. A tongue that is light yet firm yet soft can be extremely sensual; some clients Kerner has worked with have described their partner's tongue likening it to "running of the bulls in Spain-a mad stampede for clit" while others compared it to a thick wet magic marker carefully sketching still lifes."
Pay attention to the feedback of your partner. They may want you to adjust rhythm or pressure or move into another position; encourage communication by asking how they're enjoying themselves; this way you may learn what makes their experience pleasurable as well as any tips from them that might help!
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Cunnilingus can be extremely satisfying for those unable to experience fuller pleasure from penetrating sex. The main risk associated with cunnilingus is sexually transmitted diseases (STIs); however, these infections can easily be avoided using barrier methods during oral sex.
Kerner found that oral sex is just as exciting and satisfying as penetrative sexual contact, but many of her clients described it as more of a dessert rather than an entree. Therefore, partners should slow down and take their time with their partner. Trying to move too quickly could cause more discomfort than pleasure.
It is important to lick the lips, labia, and vagina of a woman in order to increase intensity. Then move down towards the clitoris. She may indicate which part she wants to focus on by giving signals like running her tongue around a finger or pressing it flat against an index finger with her tongue flat against it to indicate her desire to lick from vagina to clit.
Remember that each vulva smells differently, whether it's sour or sharp, sweet, or musky. No need to be self-conscious. Brito also emphasizes how every clitoris will have its own texture and taste that no other can provide.
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Many vulva owners enjoy cunnilingus, whether as foreplay or the main event. But it's important to keep in mind that oral sex poses an increased risk of sexually transmitted infections like herpes, chlamydia, gonorrhea and syphilis compared to vaginal or anal sex; therefore it would be prudent to ask your partner about their STI status beforehand, use barrier methods like condoms and even consider using a dental dam during cunnilingus sessions, according to experts.
Establishing the mood for an enjoyable cunnilingus session is also key, according to Stewart. Consider playing some sensual music or lighting some candles to set the stage, and remembering to express your pleasure - such as telling your partner they smell amazing or how much you are enjoying their clitoris - verbally during and after.
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Experiment with different rhythms and pressures until you find what feels most satisfying to both partners. Sparks says that most women prefer firm pressure and consistent strokes, but this doesn't mean you shouldn't start slowly before increasing intensity. She also recommends communicating your feelings in real time so that your partner can adjust to your needs. When using lubricants, be sure they are free of fragrance, flavor, and parabens as these chemicals can trigger allergic reactions in certain individuals.